| Rider: | John Hilliard |
| Team: | YMCA - Central New York - Northwest (Baldwinsville, NY) |
| Date: | Monday, November 25, 2019 |
| Time: | 30:12 |
| Distance: | 5.15 Miles |
| Completed: | 95% |
| Calories: | 167 |
| Speed (MPH): | 10.2 Avg / 22.7 Max |
| Power (Watts): | 73 Avg / 244 Max |
| Cadence (RPM): | 54 Avg / 90 Max |
| Heartrate (BPM): | 107 Avg / 119 Max |
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