Bent Spoke 4.00 mi

Leaderboard

Ride Details

Rider: Sim Savage
Team: YMCA - Western North Carolina - Woodfin (Asheville, NC)
Date: Monday, November 25, 2019
Time: 14:53
Distance: 4.30 Miles
Laps: 1.1
Calories: 188
Speed (MPH): 17.3 Avg / 25.4 Max
Power (Watts): 191 Avg / 576 Max
Cadence (RPM): 48 Avg / 82 Max
Heartrate (BPM): 84 Avg / 100 Max

Laps

4.01 mi in 13:45
0.29 mi in 1:08