Broken Spoke 5.40 mi

Leaderboard

Ride Details

Rider: Duane Brincks
Team: YMCA - Greater Omaha - Southwest (Omaha, NE)
Date: Monday, November 25, 2019
Time: 26:55
Distance: 5.96 Miles
Laps: 1.1
Calories: 226
Speed (MPH): 13.3 Avg / 23.2 Max
Power (Watts): 120 Avg / 386 Max
Cadence (RPM): 76 Avg / 91 Max
Heartrate (BPM): 131 Avg / 144 Max

Laps

5.43 mi in 23:28
0.53 mi in 3:27