Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Expresso Rider
Team: Bryan Nutt (Spartanburg, SC)
Date: Monday, November 25, 2019
Time: 18:19
Distance: 5.45 Miles
Laps: 5.4
Calories: 197
Speed (MPH): 17.9 Avg / 19.8 Max
Power (Watts): 156 Avg / 207 Max
Cadence (RPM): 56 Avg / 84 Max
Heartrate (BPM): 93 Avg / 140 Max

Laps

1.00 mi in 3:20
1.00 mi in 3:19
1.00 mi in 3:14
1.00 mi in 3:21
1.00 mi in 3:31
0.45 mi in 1:34