Redwood Dash 1.50 mi

Leaderboard

Ride Details

Rider: Expresso Rider
Team: Bryan Nutt (Spartanburg, SC)
Date: Monday, November 25, 2019
Time: 20:53
Distance: 6.00 Miles
Laps: 4.0
Calories: 214
Speed (MPH): 17.2 Avg / 21.4 Max
Power (Watts): 147 Avg / 245 Max
Cadence (RPM): 59 Avg / 85 Max
Heartrate (BPM): 93 Avg / 149 Max

Laps

1.50 mi in 5:14
1.50 mi in 5:07
1.50 mi in 5:08
1.50 mi in 5:24