| Rider: | Phil Phillips |
| Team: | Carroll Recreation Center (Carroll, IA) |
| Date: | Monday, November 25, 2019 |
| Time: | 15:19 |
| Distance: | 4.42 Miles |
| Completed: | |
| Calories: | 164 |
| Speed (MPH): | 17.3 Avg / 19.0 Max |
| Power (Watts): | 162 Avg / 193 Max |
| Cadence (RPM): | 96 Avg / 105 Max |
| Heartrate (BPM): | 124 Avg / 131 Max |
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