Bent Spoke 4.00 mi

Leaderboard

Ride Details

Rider: Doug Kruse
Team: Kruse (Templeton, CA)
Date: Monday, November 25, 2019
Time: 25:38
Distance: 8.02 Miles
Laps: 2.0
Calories: 377
Speed (MPH): 18.8 Avg / 24.3 Max
Power (Watts): 228 Avg / 367 Max
Cadence (RPM): 67 Avg / 84 Max
Heartrate (BPM): 158 Avg / 198 Max

Laps

4.01 mi in 12:56
4.01 mi in 12:42

Personal Best

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