Redwood Dash 1.50 mi

Leaderboard

Ride Details

Rider: Kim Bond
Team: YMCA - Granite - Downtown (Manchester, NH)
Date: Monday, November 25, 2019
Time: 25:56
Distance: 5.01 Miles
Laps: 3.3
Calories: 128
Speed (MPH): 11.6 Avg / 13.4 Max
Power (Watts): 63 Avg / 114 Max
Cadence (RPM): 52 Avg / 60 Max
Heartrate (BPM): 108 Avg / 162 Max

Laps

1.50 mi in 7:28
1.50 mi in 7:54
1.50 mi in 7:48
0.51 mi in 2:46