Bent Spoke 4.00 mi

Leaderboard

Ride Details

Rider: rick martin
Team: Paul Derda Recreation Center (Broomfield, CO)
Date: Monday, November 25, 2019
Time: 19:23
Distance: 5.01 Miles
Laps: 1.3
Calories: 214
Speed (MPH): 15.5 Avg / 25.2 Max
Power (Watts): 162 Avg / 397 Max
Cadence (RPM): 53 Avg / 70 Max
Heartrate (BPM): 82 Avg / 132 Max

Laps

4.01 mi in 14:11
1.00 mi in 5:12