Dragon Fire 5.00 mi

Leaderboard

Ride Details

Rider: Roger Mackey
Team: YMCA - Central Virginia - Jamerson (Lynchburg, VA)
Date: Monday, November 25, 2019
Time: 51:14
Distance: 16.00 Miles
Laps: 3.2
Calories: 675
Speed (MPH): 18.7 Avg / 24.5 Max
Power (Watts): 212 Avg / 478 Max
Cadence (RPM): 74 Avg / 89 Max
Heartrate (BPM): 114 Avg / 129 Max

Laps

5.00 mi in 16:18
5.00 mi in 15:59
5.00 mi in 15:53
1.00 mi in 3:04