Dragon Fire 5.00 mi

Leaderboard

Lap Details

Rider: John Pap
Team: Bernice Bragg (Newark, DE)
Date: Monday, November 25, 2019
Time: 18:24
Distance: 5 Miles
Completed:
Calories: 187
Speed (MPH): 16.3 Avg / 19.5 Max
Power (Watts): 151 Avg / 296 Max
Cadence (RPM): 56 Avg / 65 Max
Heartrate (BPM): 115 Avg / 131 Max

Ghost

With the Expresso Bike you can race your friends virtually even when you can't be on the road together. Register Now or Sign In to challenge this ride as your ghost.