Broken Spoke 5.40 mi

Leaderboard

Lap Details

Rider: Jesse Diehl
Team: Carroll Recreation Center (Carroll, IA)
Date: Monday, November 25, 2019
Time: 17:28
Distance: 5.43 Miles
Completed:
Calories: 251
Speed (MPH): 18.6 Avg / 27.6 Max
Power (Watts): 226 Avg / 521 Max
Cadence (RPM): 89 Avg / 122 Max
Heartrate (BPM): 148 Avg / 163 Max

Ghost

With the Expresso Bike you can race your friends virtually even when you can't be on the road together. Register Now or Sign In to challenge this ride as your ghost.