Rider: | Joe Nau |
Team: | YMCA - Greater Dayton - Grand Lake Health / Premier Health North (Celina, OH) |
Date: | Monday, November 25, 2019 |
Time: | 0:50 |
Distance: | 0.25 Miles |
Completed: | 3% |
Calories: | 11 |
Speed (MPH): | 17.9 Avg / 23.8 Max |
Power (Watts): | 192 Avg / 356 Max |
Cadence (RPM): | 75 Avg / 86 Max |
Heartrate (BPM): | 103 Avg / 114 Max |
With the Expresso Bike you can race your friends virtually even when you can't be on the road together. Register Now or Sign In to challenge this ride as your ghost.