Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Michael Defina
Team: YMCA - Burbank (Burbank, CA)
Date: Monday, November 25, 2019
Time: 19:14
Distance: 4.00 Miles
Laps: 4.0
Calories: 112
Speed (MPH): 12.5 Avg / 23.3 Max
Power (Watts): 81 Avg / 329 Max
Cadence (RPM): 58 Avg / 98 Max
Heartrate (BPM): 118 Avg / 135 Max

Laps

1.00 mi in 5:10
1.00 mi in 4:52
1.00 mi in 4:56
1.00 mi in 4:16