Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Michael Defina
Team: YMCA - Burbank (Burbank, CA)
Date: Monday, November 25, 2019
Time: 36:54
Distance: 8.00 Miles
Laps: 8.0
Calories: 228
Speed (MPH): 13.0 Avg / 17.3 Max
Power (Watts): 87 Avg / 184 Max
Cadence (RPM): 63 Avg / 82 Max
Heartrate (BPM): 123 Avg / 140 Max

Laps

1.00 mi in 4:37
1.00 mi in 4:33
1.00 mi in 5:18
1.00 mi in 4:25
1.00 mi in 4:47
1.00 mi in 4:42
1.00 mi in 4:29
1.00 mi in 4:03