Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Jodie Lawson
Team: YMCA - Jamestown Area - Jamestown (Jamestown, NY)
Date: Tuesday, November 26, 2019
Time: 53:15
Distance: 14.25 Miles
Laps: 14.3
Calories: 520
Speed (MPH): 16.1 Avg / 19.5 Max
Power (Watts): 139 Avg / 223 Max
Cadence (RPM): 61 Avg / 71 Max
Heartrate (BPM): 123 Avg / 140 Max

Laps

1.00 mi in 3:58
1.00 mi in 3:52
1.00 mi in 3:42
1.00 mi in 3:40
1.00 mi in 3:44
1.00 mi in 3:33
1.00 mi in 3:38
1.00 mi in 3:39
1.00 mi in 3:43
1.00 mi in 3:44
1.00 mi in 3:46
1.00 mi in 3:46
1.00 mi in 3:38
1.00 mi in 3:27
0.25 mi in 1:25