| Rider: | Phil Phillips |
| Team: | Carroll Recreation Center (Carroll, IA) |
| Date: | Tuesday, November 26, 2019 |
| Time: | 15:20 |
| Distance: | 4.42 Miles |
| Completed: | |
| Calories: | 164 |
| Speed (MPH): | 17.3 Avg / 19.5 Max |
| Power (Watts): | 162 Avg / 207 Max |
| Cadence (RPM): | 96 Avg / 101 Max |
| Heartrate (BPM): | 128 Avg / 140 Max |
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