Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: steve mills
Team: Retro Fitness - Newtown Square (Newtown Square, PA)
Date: Tuesday, November 26, 2019
Time: 31:13
Distance: 8.38 Miles
Laps: 8.4
Calories: 301
Speed (MPH): 16.1 Avg / 25.7 Max
Power (Watts): 138 Avg / 418 Max
Cadence (RPM): 48 Avg / 80 Max
Heartrate (BPM): 146 Avg / 155 Max

Laps

1.00 mi in 3:22
1.00 mi in 3:36
1.00 mi in 3:33
1.00 mi in 3:29
1.00 mi in 3:45
1.00 mi in 3:48
1.00 mi in 3:50
1.00 mi in 3:43
0.38 mi in 2:07