Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Michael Defina
Team: YMCA - Burbank (Burbank, CA)
Date: Tuesday, November 26, 2019
Time: 43:37
Distance: 10.00 Miles
Laps: 10.0
Calories: 296
Speed (MPH): 13.8 Avg / 18.7 Max
Power (Watts): 97 Avg / 224 Max
Cadence (RPM): 63 Avg / 80 Max
Heartrate (BPM): 134 Avg / 162 Max

Laps

1.00 mi in 5:15
1.00 mi in 4:23
1.00 mi in 4:45
1.00 mi in 4:40
1.00 mi in 4:07
1.00 mi in 4:12
1.00 mi in 4:29
1.00 mi in 4:08
1.00 mi in 3:57
1.00 mi in 3:41