Dragon Fire 5.00 mi

Leaderboard

Ride Details

Rider: Jl Moore
Team: YMCA - Greater Richmond - Chickahominy (Sandston, VA)
Date: Wednesday, November 27, 2019
Time: 42:33
Distance: 10.00 Miles
Laps: 2.0
Calories: 348
Speed (MPH): 14.1 Avg / 20.0 Max
Power (Watts): 111 Avg / 240 Max
Cadence (RPM): 69 Avg / 83 Max
Heartrate (BPM): 133 Avg / 159 Max

Laps

5.00 mi in 23:03
5.00 mi in 19:30