Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Dave Bainbridge
Team: YMCA - Greater Toledo - Dick (Adrian, MI)
Date: Wednesday, November 27, 2019
Time: 19:10
Distance: 5.00 Miles
Laps: 5.0
Calories: 159
Speed (MPH): 15.7 Avg / 17.6 Max
Power (Watts): 122 Avg / 166 Max
Cadence (RPM): 64 Avg / 72 Max
Heartrate (BPM): 142 Avg / 147 Max

Laps

1.00 mi in 3:42
1.00 mi in 3:46
1.00 mi in 3:45
1.00 mi in 3:54
1.00 mi in 4:03