| Rider: | Joe Shonk |
| Team: | YMCA - Greater Rochester - Westside (Rochester, NY) |
| Date: | Wednesday, November 27, 2019 |
| Time: | 34:20 |
| Distance: | 5.43 Miles |
| Completed: | |
| Calories: | 176 |
| Speed (MPH): | 9.5 Avg / 18.4 Max |
| Power (Watts): | 62 Avg / 245 Max |
| Cadence (RPM): | 65 Avg / 80 Max |
| Heartrate (BPM): | 115 Avg / 130 Max |
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