Rider: | Ron Havermann |
Team: | YMCA - Metropolitan Denver - Susan M. Duncan (Arvada, CO) |
Date: | Wednesday, November 27, 2019 |
Time: | 18:45 |
Distance: | 5.00 Miles |
Laps: | 5.0 |
Calories: | 163 |
Speed (MPH): | 16.0 Avg / 19.4 Max |
Power (Watts): | 121 Avg / 202 Max |
Cadence (RPM): | 53 Avg / 65 Max |
Heartrate (BPM): | 120 Avg / 133 Max |