Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Barbara Good
Team: Landis Homes (Lititz, PA)
Date: Wednesday, November 27, 2019
Time: 28:42
Distance: 4.00 Miles
Laps: 4.0
Calories: 91
Speed (MPH): 8.4 Avg / 9.6 Max
Power (Watts): 31 Avg / 58 Max
Cadence (RPM): 56 Avg / 64 Max
Heartrate (BPM): 83 Avg / 119 Max

Laps

1.00 mi in 7:28
1.00 mi in 6:56
1.00 mi in 7:18
1.00 mi in 7:00