| Rider: | Lydia Dempsey |
| Team: | Island Health & Fitness (Ithaca, NY) |
| Date: | Wednesday, November 27, 2019 |
| Time: | 31:55 |
| Distance: | 6.91 Miles |
| Completed: | |
| Calories: | 232 |
| Speed (MPH): | 13.0 Avg / 25.0 Max |
| Power (Watts): | 103 Avg / 241 Max |
| Cadence (RPM): | 51 Avg / 71 Max |
| Heartrate (BPM): | 143 Avg / 157 Max |
Personal Best
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