Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Josh Dunoff
Team: Grand Revenge Gym (Portfouad, Helnan walk)
Date: Wednesday, November 27, 2019
Time: 33:09
Distance: 10.00 Miles
Laps: 10.0
Calories: 392
Speed (MPH): 18.1 Avg / 23.7 Max
Power (Watts): 172 Avg / 343 Max
Cadence (RPM): 52 Avg / 72 Max
Heartrate (BPM): 150 Avg / 182 Max

Laps

1.00 mi in 3:18
1.00 mi in 3:20
1.00 mi in 3:18
1.00 mi in 3:20
1.00 mi in 3:19
1.00 mi in 3:20
1.00 mi in 3:19
1.00 mi in 3:19
1.00 mi in 3:25
1.00 mi in 3:11