Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Ginger Dog
Team: YMCA - Silicon Valley - South Valley (San Jose, CA)
Date: Wednesday, November 27, 2019
Time: 14:20
Distance: 3.00 Miles
Laps: 3.0
Calories: 84
Speed (MPH): 12.6 Avg / 15.8 Max
Power (Watts): 74 Avg / 122 Max
Cadence (RPM): 62 Avg / 77 Max
Heartrate (BPM): 146 Avg / 153 Max

Laps

1.00 mi in 5:27
1.00 mi in 4:26
1.00 mi in 4:27