Rider: | Mark Swirmicky |
Team: | YMCA - Greater Omaha - Mills County (Glenwood, IA) |
Date: | Thursday, November 28, 2019 |
Time: | 14:01 |
Distance: | 4.06 Miles |
Laps: | 2.0 |
Calories: | 155 |
Speed (MPH): | 17.4 Avg / 26.7 Max |
Power (Watts): | 160 Avg / 424 Max |
Cadence (RPM): | 82 Avg / 95 Max |
Heartrate (BPM): | 138 Avg / 204 Max |