Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Mike Elms
Team: Supreme Sports Club (Columbia, MD)
Date: Thursday, November 28, 2019
Time: 33:47
Distance: 8.00 Miles
Laps: 8.0
Calories: 247
Speed (MPH): 14.2 Avg / 20.1 Max
Power (Watts): 105 Avg / 229 Max
Cadence (RPM): 52 Avg / 78 Max
Heartrate (BPM): 121 Avg / 151 Max

Laps

1.00 mi in 4:33
1.00 mi in 3:27
1.00 mi in 3:46
1.00 mi in 4:25
1.00 mi in 4:22
1.00 mi in 5:02
1.00 mi in 4:10
1.00 mi in 4:02