Rider: | Matt Ward |
Team: | Toadal Fitness - Scotts Valley (Scotts Valley, CA) |
Date: | Thursday, November 28, 2019 |
Time: | 30:27 |
Distance: | 9.18 Miles |
Laps: | 1.7 |
Calories: | 398 |
Speed (MPH): | 18.1 Avg / 31.1 Max |
Power (Watts): | 210 Avg / 464 Max |
Cadence (RPM): | 75 Avg / 108 Max |
Heartrate (BPM): | 123 Avg / 223 Max |
Personal Best