| Rider: | Ron Havermann |
| Team: | YMCA - Metropolitan Denver - Susan M. Duncan (Arvada, CO) |
| Date: | Friday, November 29, 2019 |
| Time: | 11:52 |
| Distance: | 3.00 Miles |
| Laps: | 3.0 |
| Calories: | 94 |
| Speed (MPH): | 15.2 Avg / 18.2 Max |
| Power (Watts): | 108 Avg / 180 Max |
| Cadence (RPM): | 53 Avg / 66 Max |
| Heartrate (BPM): | 107 Avg / 112 Max |
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