Dragon Fire 5.00 mi

Leaderboard

Lap Details

Rider: Alex Drake
Team: YMCA - South Hampton Roads - Outer Banks (Nags Head, NC)
Date: Friday, November 29, 2019
Time: 23:39
Distance: 5 Miles
Completed:
Calories: 154
Speed (MPH): 12.7 Avg / 20.5 Max
Power (Watts): 92 Avg / 242 Max
Cadence (RPM): 64 Avg / 110 Max
Heartrate (BPM): 134 Avg / 168 Max

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