Redwood Dash 1.50 mi

Leaderboard

Ride Details

Rider: Dan Horton
Team: YMCA - Greater Omaha - Healthy Living Center (Council Bluffs, IA)
Date: Friday, November 29, 2019
Time: 21:35
Distance: 4.99 Miles
Laps: 3.3
Calories: 153
Speed (MPH): 13.9 Avg / 20.8 Max
Power (Watts): 95 Avg / 236 Max
Cadence (RPM): 49 Avg / 70 Max
Heartrate (BPM): 93 Avg / 224 Max

Laps

1.50 mi in 6:45
1.50 mi in 5:27
1.50 mi in 7:05
0.49 mi in 2:18