Lost Trail 2.90 mi

Leaderboard

Ride Details

Rider: glenn gude
Team: YMCA - Greater Oklahoma City - Edward L. Gaylord Downtown (Oklahoma City, OK)
Date: Friday, November 29, 2019
Time: 13:13
Distance: 3.45 Miles
Laps: 1.2
Calories: 152
Speed (MPH): 15.7 Avg / 21.9 Max
Power (Watts): 168 Avg / 376 Max
Cadence (RPM): 54 Avg / 72 Max
Heartrate (BPM): 0 Avg / 0 Max

Laps

2.91 mi in 9:17
0.54 mi in 3:56