Bent Spoke 4.00 mi

Leaderboard

Lap Details

Rider: David Crawford
Team: Ontario Health and Fitness (Pulaski, NY)
Date: Friday, November 29, 2019
Time: 19:49
Distance: 4.01 Miles
Completed:
Calories: 138
Speed (MPH): 12.1 Avg / 19.8 Max
Power (Watts): 92 Avg / 208 Max
Cadence (RPM): 44 Avg / 59 Max
Heartrate (BPM): 0 Avg / 0 Max

Personal Best

Personal Best Personal Best

Ghost

With the Expresso Bike you can race your friends virtually even when you can't be on the road together. Register Now or Sign In to challenge this ride as your ghost.