| Rider: | Joel Carlson |
| Team: | Mary Greeley Lifetime Fitness (Story City, IA) |
| Date: | Friday, November 29, 2019 |
| Time: | 18:45 |
| Distance: | 3.46 Miles |
| Completed: | 31% |
| Calories: | 188 |
| Speed (MPH): | 10.9 Avg / 21.4 Max |
| Power (Watts): | 143 Avg / 408 Max |
| Cadence (RPM): | 78 Avg / 116 Max |
| Heartrate (BPM): | 173 Avg / 196 Max |
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