Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Chris Trainor
Team: YMCA - Greater Philadelphia - Mt. Laurel (Mt. Laurel, NJ)
Date: Friday, November 29, 2019
Time: 9:30
Distance: 2.00 Miles
Laps: 2.0
Calories: 53
Speed (MPH): 12.6 Avg / 16.7 Max
Power (Watts): 74 Avg / 146 Max
Cadence (RPM): 72 Avg / 97 Max
Heartrate (BPM): 126 Avg / 137 Max

Laps

1.00 mi in 4:25
1.00 mi in 5:05