Redwood Dash 1.50 mi

Leaderboard

Ride Details

Rider: N Kraemer
Team: YMCA - Westport Weston (Westport, CT)
Date: Friday, November 29, 2019
Time: 9:54
Distance: 3.00 Miles
Laps: 2.0
Calories: 118
Speed (MPH): 18.2 Avg / 21.9 Max
Power (Watts): 177 Avg / 354 Max
Cadence (RPM): 58 Avg / 71 Max
Heartrate (BPM): 144 Avg / 161 Max

Laps

1.50 mi in 5:02
1.50 mi in 4:52