| Rider: | Phil Phillips |
| Team: | Carroll Recreation Center (Carroll, IA) |
| Date: | Saturday, November 30, 2019 |
| Time: | 35:06 |
| Distance: | 10.55 Miles |
| Completed: | |
| Calories: | 451 |
| Speed (MPH): | 18.0 Avg / 24.7 Max |
| Power (Watts): | 196 Avg / 478 Max |
| Cadence (RPM): | 100 Avg / 111 Max |
| Heartrate (BPM): | 122 Avg / 129 Max |
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