| Rider: | Phil Phillips |
| Team: | Carroll Recreation Center (Carroll, IA) |
| Date: | Saturday, November 30, 2019 |
| Time: | 10:53 |
| Distance: | 3.37 Miles |
| Completed: | |
| Calories: | 146 |
| Speed (MPH): | 18.6 Avg / 22.7 Max |
| Power (Watts): | 206 Avg / 337 Max |
| Cadence (RPM): | 99 Avg / 109 Max |
| Heartrate (BPM): | 137 Avg / 188 Max |
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