| Rider: | Joe Shonk |
| Team: | YMCA - Greater Rochester - Westside (Rochester, NY) |
| Date: | Saturday, November 30, 2019 |
| Time: | 22:14 |
| Distance: | 3.1 Miles |
| Completed: | 37% |
| Calories: | 93 |
| Speed (MPH): | 8.4 Avg / 13.8 Max |
| Power (Watts): | 45 Avg / 202 Max |
| Cadence (RPM): | 70 Avg / 85 Max |
| Heartrate (BPM): | 175 Avg / 180 Max |
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