| Rider: | James Hamrock |
| Team: | YMCA - Staunton - Augusta (Staunton, VA) |
| Date: | Saturday, November 30, 2019 |
| Time: | 36:31 |
| Distance: | 8.38 Miles |
| Completed: | |
| Calories: | 285 |
| Speed (MPH): | 13.9 Avg / 19.6 Max |
| Power (Watts): | 106 Avg / 207 Max |
| Cadence (RPM): | 59 Avg / 78 Max |
| Heartrate (BPM): | 127 Avg / 139 Max |
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