Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Rob Brown
Team: YMCA - Merrimack Valley - Andover / North Andover (Andover, MA)
Date: Sunday, December 1, 2019
Time: 20:34
Distance: 3.97 Miles
Laps: 4.0
Calories: 128
Speed (MPH): 11.6 Avg / 17.9 Max
Power (Watts): 84 Avg / 203 Max
Cadence (RPM): 49 Avg / 66 Max
Heartrate (BPM): 101 Avg / 118 Max

Laps

1.00 mi in 4:45
1.00 mi in 5:11
1.00 mi in 5:14
0.97 mi in 5:24