Ocean Plunge 11.81 mi

Leaderboard

Lap Details

Rider: Legolas Armstrong
Team: Township of Upper St. Clair Community & Recreation Center (Upper St. Clair, PA)
Date: Sunday, December 1, 2019
Time: 46:47
Distance: 11.81 Miles
Completed:
Calories: 563
Speed (MPH): 15.1 Avg / 30.7 Max
Power (Watts): 189 Avg / 309 Max
Cadence (RPM): 61 Avg / 84 Max
Heartrate (BPM): 140 Avg / 151 Max

Ghost

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