Sunday Afternoon 7.00 mi

Leaderboard

Ride Details

Rider: Sus S
Team: YMCA - Delaware - Brandywine (Wilmington, DE)
Date: Sunday, December 1, 2019
Time: 33:03
Distance: 7.57 Miles
Laps: 1.1
Calories: 281
Speed (MPH): 13.7 Avg / 21.3 Max
Power (Watts): 120 Avg / 305 Max
Cadence (RPM): 87 Avg / 104 Max
Heartrate (BPM): 104 Avg / 120 Max

Laps

6.98 mi in 30:39
0.59 mi in 2:24