| Rider: | Paul Nicknish |
| Team: | Work Out Room (Bettendorf, IA) |
| Date: | Sunday, December 1, 2019 |
| Time: | 18:06 |
| Distance: | 5.37 Miles |
| Completed: | |
| Calories: | 249 |
| Speed (MPH): | 17.8 Avg / 30.5 Max |
| Power (Watts): | 216 Avg / 600 Max |
| Cadence (RPM): | 67 Avg / 98 Max |
| Heartrate (BPM): | 124 Avg / 141 Max |
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