Apple Grinder 7.00 mi

Leaderboard

Lap Details

Rider: Jay Walsh
Team: YMCA - Suncoast - John Geigle (Palm Harbor, FL)
Date: Monday, December 2, 2019
Time: 18:53
Distance: 6.98 Miles
Completed:
Calories: 391
Speed (MPH): 22.0 Avg / 28.5 Max
Power (Watts): 321 Avg / 458 Max
Cadence (RPM): 60 Avg / 74 Max
Heartrate (BPM): 145 Avg / 188 Max

Goal

400 Calories

Ghost

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