| Rider: | Allan Cornell |
| Team: | YMCA - South Hampton Roads - Mt. Trashmore (Virginia Beach, VA) |
| Date: | Monday, December 2, 2019 |
| Time: | 17:23 |
| Distance: | 4.01 Miles |
| Completed: | |
| Calories: | 146 |
| Speed (MPH): | 13.8 Avg / 20.9 Max |
| Power (Watts): | 123 Avg / 343 Max |
| Cadence (RPM): | 79 Avg / 95 Max |
| Heartrate (BPM): | 97 Avg / 105 Max |
Personal Best
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