Lost Trail 2.90 mi

Leaderboard

Ride Details

Rider: glenn gude
Team: YMCA - Greater Oklahoma City - Edward L. Gaylord Downtown (Oklahoma City, OK)
Date: Monday, December 2, 2019
Time: 13:11
Distance: 3.44 Miles
Laps: 1.2
Calories: 152
Speed (MPH): 15.7 Avg / 23.4 Max
Power (Watts): 168 Avg / 378 Max
Cadence (RPM): 54 Avg / 69 Max
Heartrate (BPM): 0 Avg / 0 Max

Laps

2.91 mi in 9:08
0.53 mi in 4:03