Ravens Roost 7.22 mi

Leaderboard

Lap Details

Rider: Gloria Yan
Team: YMCA - Southeastern NC - Nir (Wilmington, NC)
Date: Monday, December 2, 2019
Time: 34:07
Distance: 7.22 Miles
Completed:
Calories: 428
Speed (MPH): 12.7 Avg / 22.2 Max
Power (Watts): 185 Avg / 306 Max
Cadence (RPM): 107 Avg / 137 Max
Heartrate (BPM): 188 Avg / 189 Max

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